AYURVEDIC COOKING CLASSES
Ayurvedic Cooking Classes
Our cooking classes are not just about preparing and cooking the food, but are to help you practice showing up and learning to do things for yourself that help you get in line with what you really what to be doing.
Our hands-on experiences are offered several times a year at Nourish Wellness Cafe in Costa Mesa, CA. Nourish not only has cooking classes but offers fresh, organic, Ayurvedic food six days a week!
Ayurvedic Cooking Classes at with Prakash!
Schedule a cooking class with Prakash and learn a complete overview of the basics of healthy, balanced, vegetarian cooking and eating or learn how to make our famous organic, Ayurvedic Chai Tea!
Gather a small or large group at your home for a cooking class with Prakash! Call us to plan your personalized cooking class!
Things you can learn to make:
Easy flat-breads, rice and grains
Protein, legumes and dal essentials
Vegetable basics
Simple soups and sauces
Nourish’s famous Chai tea
We will share some of India’s vast wisdom in healthy, balanced vegetarian eating. The principles of Ayurveda and the literally thousands of years of experience India has in vegetarian eating serve as guides for a vegetarian diet that nourishes our whole selves — mind, body and spirit.
What: We will demonstrate and participate in hands-on cooking together. Along the way, we will discuss Ayurvedic insights into food and life as they come up.
Who: Open to small or large groups. Great for cooking and anyone interested in learning more about Ayurvedic cooking or Vegetarian cooking.
To Bring: Contact Prakash to learn more about ingredients and class needs.
Wellness Service Rates
Session by Session - $150/hr
10 Hour Commitment - $135/hr
20 Hour Commitment - $120/hr
Learn how to cook Ayurvedic food!
Schedule a time and date with us and lets start cooking!